By Kerry Shaw — 2013
Here at MindBodyGreen, we're thinking about transformation, and no one embodies this idea of positive change better than Aussie filmmaker and entrepreneur, Joe Cross.
Read on www.mindbodygreen.com
CLEAR ALL
The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.
2
First things first. Not everyone who might be categorized as overweight needs to lose weight or can lose weight. In addition, for medical reasons, some people need to eat whenever they’re hungry.
Evolution might have played a trick on women’s immune systems.
When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.
“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.
If you have suddenly been put into the role of caregiver, what should you do—and how can you stay strong while you do it?
1
When romantic partners are caregivers.
Keep these tips in mind when you’re trying to maintain a healthy relationship while one or both of you are living with chronic illness.
Here are a few tips to help guide you in supporting a loved one with a lifelong, debilitating illness.
Learn how to give patients and their families the support they need.