By Editorial Board of The New York Times — 2018
A new volume offers insight into the personal and political life of one of the 20th century’s most influential freedom fighters.
Read on www.nytimes.com
CLEAR ALL
Self-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas.
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
Science proves how important your thoughts and beliefs are when it comes to your physical health.