By Vijay Rana — 2012
The only cure for dissatisfaction, whether with your lover or the world, is tenderly feeling what is, as it is. —David Deida
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CLEAR ALL
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.
One of the most in-depth meditation studies to date shows that different practices have different benefits.
In this edition of Good@Sex, Alexandra Fine—sexologist, co-founder and CEO of Dame Products, and Well+Good Changemaker—delves deep into whether existential stress and a resulting low libido would be better treated and relieved by having sex or not.
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?