By David Deida — 2012
Everything you do, every moment of thought and feeling, is based on your fear of death and your stressful need to accomplish success and experience love.
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CLEAR ALL
Opening the ears to careful listening is one of the primary tasks of teachers today. How can we inspire sensitivity so that the visual arts, poetry, music, and inner morality can resound within us.
One of the most in-depth meditation studies to date shows that different practices have different benefits.
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As much as we might like to, we can't force love to happen. But we can understand its many levels and connect more easily to its source.
A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention
Whether it’s the communicating between different tribes or religions, ethnicities, racial groups or different generations, we need to listen. The more we understand, the less we fear—the less we fear, the more we trust and the more we trust, the more love can flow.
By paying attention, we let ourselves be touched by life, and our hearts naturally become more open and engaged.