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Things as It Is

By Shunryu Suzuki — 2017

Our effort in Zen is to observe everything as-it-is. Yet even though we say so, we are not necessarily observing everything as-it-is.

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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

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Forum on Psychology and Buddhism

Psychology and Buddhism: what they share, how they differ, and do we need both?

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Zen Buddhism