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The Most Important Question of Your Life

By Mark Manson

If you're not sure what you want out of life, there is only one question you must ask yourself. And the answer might surprise you.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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