ARTICLE

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The Attention Diet

By Mark Manson

Distractions have become so pervasive in the digital age that we've come to accept them as normal. But we can escape their grip and free our minds.

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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EXPLORE TOPIC

Emotional and Mental Health