ARTICLE

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The Attention Diet

By Mark Manson

Distractions have become so pervasive in the digital age that we've come to accept them as normal. But we can escape their grip and free our minds.

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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EXPLORE TOPIC

Emotional and Mental Health