ARTICLE

FindCenter AddIcon

6 Things Yoga with Adriene Always Does to Stay Happy, Healthy and Stress Free

By Roisín Dervish-O’Kane — 2021

A full rundown of her fitness, diet, and wind-down routines.

Read on www.womenshealthmag.com

FindCenter Post-Image

What Is the True Purpose of Yoga?

In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.

FindCenter AddIcon

EXPLORE TOPIC

Exercise