By Roisín Dervish-O’Kane — 2021
A full rundown of her fitness, diet, and wind-down routines.
Read on www.womenshealthmag.com
CLEAR ALL
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
1
In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.