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Giving Thanks for All the Little (And Big) Things in Life

By David Steindl-Rast

Originally featured in Spirituality and Health magazine in 2002, this article by Br. David continues to illuminate the power of wonder in cultivating gratefulness. With surprise as an entry point, we can open to life’s complexity quite simply.

Read on gratefulness.org

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14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

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Gratitude