By Maria Popova — 2014
“Every work that we do . . . every thought that we think, leaves such an impression on the mind-stuff.”
Read on www.brainpickings.org
CLEAR ALL
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?