Caleb Marshall is your typical Mid-Western, gay millennial. He loves his boyfriend Cameron, he loves his Starbucks coffee and he loves him some Britney Spears. Marshall stands out in his sometimes overly criticized generation as the fun-loving, energetic and infectious online persona known as The Fitness Marshall.
Lack of physical activity has been shown to increase the risk of chronic illness and mortality. Yet, a large part of the American population fails to meet the government’s recommendations for physical activity. According to a new study, competition might be the key to getting us to workout more.