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How to Use Criticism to Your Advantage

By Mel Robbins — 2018

We don’t like being criticized, but honest feedback is one of the most valuable tools we have for self-improvement.

Read on www.success.com

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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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EXPLORE TOPIC

Criticism and Rejection