By Mel Robbins — 2018
We don’t like being criticized, but honest feedback is one of the most valuable tools we have for self-improvement.
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These innovators share how they learned from their setbacks.
Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.
What do actors, writers and other artists, and psychologists and therapists, say about this common experience of rejection–and how to better deal with it?
No matter how talented you are, if you work in the creative arts, you’ll likely experience rejection—whether it’s losing a job, or getting your ideas, art, funding applications, or pitches turned down.
Criticism and even rejection don’t just “make us stronger.” They actually can embolden our creative ideas and output. But how do you accept criticism and rejection in a positive way?
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There are lessons that you can use in your own life to help you overcome what sometimes may seem as an insurmountable obstacle.
Vying for a major promotion or new job, selling big ticket offerings, or pitching high-stakes ideas to your boss, are all potential places for significant rejection. But there are some strategies to help you overcome the tendency to internalize it and effectively channel your herculean grit.
No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.
“No” doesn’t have to be the end of the story. You can learn how to reject rejection, and look at it as an opportunity to progress forward and even excel at the very thing you were rejected for.
Results from the newest Greater Good quiz reveal where there's room for improvement in happiness at work.