By Mel Robbins — 2018
We don’t like being criticized, but honest feedback is one of the most valuable tools we have for self-improvement.
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It’s hard to articulate what a remote worker does when they’re sick. You’re not really “staying home” when you already usually work from home, and if work is right there, you have to stop scratching the itch that says It’s just one email. It won’t take long.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.