ARTICLE

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Are Your 'Healthy' Habits Causing Leaky Gut? a Doctor Explains

By Aviva Romm — 2017

Your digestive system is colonized with microorganisms from your mouth to your anus; each region of the gut has its own unique flora, in varying amounts. Dysbiosis is the technical name for disruption in your microbiome.

Read on www.mindbodygreen.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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What Health Experts Eat to Manage Stress

Even though we know stress has serious health consequences and can impact our energy, focus, and work performance, many of us still struggle. Food and lifestyle habits can make a significant difference, though.

Article
Jess Cording
2020
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EXPLORE TOPIC

Diet and Nutrition