By Aviva Romm — 2012
Food is an important part of pleasure. And getting — and staying — healthy can often be as simple as optimizing what we eat. But how do you know what to pick in a sea of endless grocery stores choices?
Read on www.mindbodygreen.com
CLEAR ALL
Rarely, if ever, are we given a precise view into what’s actually going on within our own microbiome, despite it being an immensely important component of overall functioning and health.
Plus, her three-step interference plan to curb stress eating.