By Marquita K. Harris — 2019
In the latest Best & Black Owned, the two owners and long-time friends delve into the inspiration behind the company and what it took to launch.
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CLEAR ALL
A behavioral medicine pioneer reports on a time-tested technique that reverses aging and improves health.
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Herbert Benson is the father of modern mind-body medicine. From the late 1960s onward, his breakthrough research has demonstrated that the “relaxation response,” which can be elicited through a variety of methods—including meditation—is a natural antidote to stress.
When cardiologist Dr. Herbert Benson was approached 40 years ago by a group of people interested in his studying stress, he was initially cautious.