By Marquita K. Harris — 2019
In the latest Best & Black Owned, the two owners and long-time friends delve into the inspiration behind the company and what it took to launch.
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Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.
Science proves how important your thoughts and beliefs are when it comes to your physical health.
BIPOC communities create digital spaces for wellness and liberation.
One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.
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You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.