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Are You a Carboholic? Why Cutting Carbs Is So Tough

By Gary Taubes — 2017

I find it easier to avoid sugar, grains and starches entirely, rather than to try to eat them in moderation. The question is why.

Read on www.nytimes.com

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The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

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goop Staff
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Diet and Nutrition