ARTICLE

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Are You a Carboholic? Why Cutting Carbs Is So Tough

By Gary Taubes — 2017

I find it easier to avoid sugar, grains and starches entirely, rather than to try to eat them in moderation. The question is why.

Read on www.nytimes.com

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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

Article
Margot Putukian
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How to Overcome Depression After a Sports Injury

Ouch – that pain is more than just physical.

Article
Hannah Webster
2014
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EXPLORE TOPIC

Diet and Nutrition