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Are You a Carboholic? Why Cutting Carbs Is So Tough

By Gary Taubes — 2017

I find it easier to avoid sugar, grains and starches entirely, rather than to try to eat them in moderation. The question is why.

Read on www.nytimes.com

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Why to Say F**k It to Your Diet

Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest candy factory and do the tour where you can scoop up fistfuls and stuff them into your mouth. You’ll feel better.

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EXPLORE TOPIC

Diet and Nutrition