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Are You a Carboholic? Why Cutting Carbs Is So Tough

By Gary Taubes — 2017

I find it easier to avoid sugar, grains and starches entirely, rather than to try to eat them in moderation. The question is why.

Read on www.nytimes.com

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Curiosity and Wellness

What you don’t know may very well hurt you. Curiosity is essential to wellness.

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EXPLORE TOPIC

Diet and Nutrition