By Sam Silverman — 2019
Jessamyn Stanley isn’t afraid to show off her body au naturel.
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CLEAR ALL
Right now, yoga is “marketed toward thin, white, affluent people. That’s such a small percentage of who exists, and it’s not the group of people who need yoga the most,” says Stanley.
A few weeks ago, a Baptist minister in Texas started a rumble, or at least a small brouhaha, when he declared that yoga is not suitable for Christians. His point was that using the body for spiritual practice contradicts basic Christian principles.
Every day, we have to do the impossible. We have to submit to the magic reboot of sleep and then get up and line up all our selves into a unified being and get on with it. Nearly every day, new qualities of our selves come online to join in with all the others. This is a creative act.
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Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.
Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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Although body positivity urges acceptance of all kinds of bodies, the movement still has room for improvement. Notably, people with disabilities, who through inaccessibility and lack of representation are often made to feel “other” by non-disabled folks.
“Body positivity is all about having a good relationship with your body.” Well that’s what everyone keeps telling me. The only problem is, if I told anyone about the way my body treats me, they would tell me it’s a relationship I need to get the hell out of.
Body positivity has begun to leave behind some of the people who spoke it into existence — among them is the disabled community.