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Jessamyn Stanley Poses in Lingerie to Share an Insanely Candid Close-Up of Her Stretch Marks

By Sam Silverman — 2019

Jessamyn Stanley isn’t afraid to show off her body au naturel.

Read on www.health.com

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How to Create a Sankalpa

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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Restorative Yoga for Chronic Pain

Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.

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Spirit: American Kirtankar, Krishna Das

When one hears a chant like Aum Namoh Bhagvate Vasudevaya, it is not a Grammy award ceremony that comes to mind as the setting of such chanting; but that is precisely what Krishna Das has been able to do—take cherished age-old Indian kirtans to a global stage such as the Grammys.

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Krishna Das Talks About His Music, His Guru, and His Practice

He’s driven a school bus, dabbled in the blues, and meditated in the jungles and ashrams of India, but today Krishna Das is known as the King of Kirtan.

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What Is the True Purpose of Yoga?

In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.

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Body Positivity