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In Addiction Recovery, a Matter of the Mind

By Katelyn Newman — 2020

Mindfulness holds promise as a treatment for those struggling to curb their substance misuse, researchers say.

Read on www.usnews.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Addiction Recovery