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In Addiction Recovery, a Matter of the Mind

By Katelyn Newman — 2020

Mindfulness holds promise as a treatment for those struggling to curb their substance misuse, researchers say.

Read on www.usnews.com

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Mindfulness Meditation: Ten Minutes a Day Improves Cognitive Function

Practising mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one’s mind, a function known as “working memory.”

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EXPLORE TOPIC

Addiction Recovery