By Katelyn Newman — 2020
Mindfulness holds promise as a treatment for those struggling to curb their substance misuse, researchers say.
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It is now more than five years since Odom’s drug abuse prematurely ended his NBA career, destroyed his marriage to Khloe Kardashian and left him comatose for three days in a Las Vegas hospital.
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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A short meditation can make you stronger in the place you need it most.