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Guided Imagery

By Martin L. Rossman — 2020

Simple guided imagery for relaxation and healing is generally safe if the guidelines provided are followed. IGI is a powerful proprietary method of personal and psychological inquiry that can rapidly expose high levels of affect that can be overwhelming to certain patients.

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The Science Behind Guided Imagery

We've come to understand that what best serves our sense of strength, wholeness, vitality and personal power is owning whatever it is we feel, no matter how unpleasant, and then just breathing it out.

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Guided Imagery