ARTICLE

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For Many Widows, the Hardest Part Is Mealtime

By Amelia Nierenberg — 2019

New attention is being paid to the role of food and cooking in grieving for a lost partner.

Read on www.nytimes.com

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Here’s How to Channel Your Fear and Uncertainty Into a Life of Purpose and Hope

“When we are interconnected, when one of us heals, we all heal.”

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Why I Love Pandemic of Love

A testament to the power of giving and human connection.

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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

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Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being

Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.

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Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.

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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

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How Spirituality Affects Mental Health

Understanding the difference between a spiritual crisis and a mental illness is important to get to the root of the problem.

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When Spiritual Crises Show Up in the Mental Health System

Spiritual “emergencies” require understanding from mental health professionals.

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An Introduction to the Death-Positive Movement

In most modern cultures, it’s common for people to feel uneasy about death. We express this discomfort by avoiding conversations on the topic and lowering our voices when speaking of the dead and dying.

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A Heartfelt Appeal for a Graceful Exit

Studies of dying patients who seek a hastened death have shown that their reasons often go beyond physical ones like intractable pain or emotional ones like feeling hopeless.

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EXPLORE TOPIC

Death or Loss of a Partner or Spouse