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Nutritional Medicine: The Power of Nutrients to Prevent Disease and Optimize Health

By Mary Ann Liebert, Inc Publishers — 2020

Alan Gaby, MD, a pre-eminent nutritional medicine expert, author, and teacher, has spent most of his life studying the effects of nutritional interventions for a wide range of medical conditions.

Read on www.liebertpub.com

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Can Food Fight Cancer?

What we eat, as well as how often we exercise, can affect our risk of cancer. Healthy lifestyle factors—such as a nourishing diet, regular physical activity, and a normal body weight—prevent 30% to 40% of cancers, according to a study in the journal Advances in Radiation Oncology.

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Eating Mushrooms Vastly Cuts Cancer Risk, According to New Research

A meta-analysis by researchers at Pennsylvania State University published in the journal Advances in Nutrition this year, found a surprisingly strong inverse relationship between mushroom consumption and cancer risk by analyzing 17 cancer studies published between 1966 and 2020.

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Joy Bauer’s New Cookbook Emphasizes Using Food as Medicine Instead of ‘Popping Pills’

The Today Show health and nutrition expert, 54, tells PEOPLE her new cookbook—Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You—emphasizes how to use holistic solutions to prevent or cure conditions like headaches, bloating, and anxiety.

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Eat Dirt: Dr. Axe on How to Heal a Leaky Gut

Many of our most common modern health conditions and diseases are a result of leaky gut syndrome. When the lining of the gut becomes too permeable, foreign particles are allowed to enter the bloodstream, where they then impact different organs and biological systems.

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The Nutrition Gap

In America, where the pharmaceutical industry is king, many doctors dismiss nutritional therapies as quack medicine. But many patients disagree, and they're taking matters into their own hands—sometimes to the detriment of their health.

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What Is Medical Nutrition Therapy? All You Need to Know

Medical nutrition therapy (MNT) is an evidence-based, individualized nutrition process meant to help treat certain medical conditions.

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Is Your Medication Robbing You of Nutrients?

A little known but potentially life-saving fact is that common medications deplete vital nutrients essential to your health. Here's a practical guide to avoid drug-induced nutrient depletion.

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The Cure for the American Diet: Nutrient Density

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

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EXPLORE TOPIC

Nutritional Medicine