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Nutritional Medicine: The Power of Nutrients to Prevent Disease and Optimize Health

By Mary Ann Liebert, Inc Publishers — 2020

Alan Gaby, MD, a pre-eminent nutritional medicine expert, author, and teacher, has spent most of his life studying the effects of nutritional interventions for a wide range of medical conditions.

Read on www.liebertpub.com

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The Truth About Adrenal Fatigue

Have you ever been to the doctor to ask about the health symptoms you’re experiencing—like fatigue, anxiety, weight gain, cravings, hair loss, hormonal imbalances, thyroid symptoms—only to be told, “You’re fine, there’s nothing wrong with you”?

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Is Your Medication Robbing You of Nutrients?

A little known but potentially life-saving fact is that common medications deplete vital nutrients essential to your health. Here's a practical guide to avoid drug-induced nutrient depletion.

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An Interview with Stephen Harrod Buhner

Stephen Harrod Buhner is a generalist, a scholar of all things, both human and not. He is best known as a writer, but the interviewer first came to his work through his talks, which take the shape of digressive odysseys led by a relentlessly curious mind.

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Dr. Andrew Weil Says We’re Taking Too Many Medicines

People expect to be medicated when they go to doctors, and this is all doctors are trained to do. They’re not taught other methods for managing common conditions.

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Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

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The Sickness in Our Food Supply

The pandemic is making the case not only for a different food system but for a radically different diet as well.

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The Cure for the American Diet: Nutrient Density

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

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EXPLORE TOPIC

Nutritional Medicine