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Why Guided Meditation Is Essential for Every Entrepreneur

By Chris Scalise — 2019

Wouldn’t you love to increase your attention span, bounce back quicker from negativity, and keep calm in the middle of a crisis? Meditation—and particularly guided meditation—could help you to achieve all that and more.

Read on www.entrepreneur.com

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Crazy Good: How Mental Illnesses Help Entrepreneurs Thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.

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These Black Women Entrepreneurs Created Wellness Spaces After Dealing with Their Own Mental Health

As entrepreneurs, black women can neglect their wellness and experience triggers that disrupt their mental health.

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My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

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Should I Disclose My Depression to My Employer?

As a general rule, I’d only disclose a mental-health condition (or any health condition, for that matter) at work when you need to ask for a specific accommodation connected with it.

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Entrepreneurship