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Why Guided Meditation Is Essential for Every Entrepreneur

By Chris Scalise — 2019

Wouldn’t you love to increase your attention span, bounce back quicker from negativity, and keep calm in the middle of a crisis? Meditation—and particularly guided meditation—could help you to achieve all that and more.

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Meditation Is Ridiculously, Amazingly Simple

If you approach your practice as a path of love, the rhythms of life will teach you moment by moment how to proceed. Each little discovery about what breathing feels like will give you more access to your inner life and the secret power of recovery built into your body.

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The History and Origin of Meditation

With so many demands on our time and minds, it takes conscious effort to take a moment and allow ourselves the time we need to explore who we truly are. Even when we do make time, many people are stuck on how to actually do this.

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Entrepreneurship