ARTICLE

FindCenter AddIcon

The Art of Reiki

By Sarah Moran — 2007

The ancient healing practice of Reiki can help you feel more balanced and relaxed. Discover what this alternative treatment entails – and the many other benefits it can bestow.

Read on experiencelife.com

FindCenter Post-Image

More People Are Trying Remote Energy Healing: Does It Actually Work?

With the COVID-19 pandemic forcing many to stay home, a lot of “normal” life went online. From work to fitness to social life, much of the world now relies on online platforms to stay connected. It’s no surprise that there’s been a rise in virtual well-being services, too.

FindCenter AddIcon
FindCenter Post-Image

Everything you need to know about Reiki

Reiki is a form of complementary therapy relating to energy healing. Proponents say that it works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client.

FindCenter AddIcon
FindCenter Post-Image

What is Reiki, and Does it Really Work?

Whatever your questions, Reiki Master Victoria Bodner, LMT, is here to help. She walks you through the basics of reiki — a safe, gentle, non-invasive form of natural hands-on, energy-based healing — and what it can do for your body.

FindCenter AddIcon
FindCenter Post-Image

How to Use Mindfulness to Reduce Caregiver Stress

An attitude of heightened awareness and focused attention can have great benefits.

FindCenter AddIcon
FindCenter Post-Image

Tips to Manage Caregiver Stress

You can ease your stress with a few simple techniques that don’t take a lot of time. Try these methods to ratchet down the tension.

FindCenter AddIcon
FindCenter Post-Image

How to Help Someone with PTSD

If you know someone with PTSD, there are ways you can help. In fact, you can be very beneficial to their recovery, but only if you also care for yourself, too.

FindCenter AddIcon
FindCenter Post-Image

7 Stress-Management Tips for Caregivers

Whether you feel guilty for taking time out for yourself, or if you just feel like you don’t have the time to take, consider this perspective: If you don’t take care of yourself, you won’t have anything left to give.

FindCenter AddIcon
FindCenter Post-Image

9 Ways High-Performing Entrepreneurs Handle Stress

If your business plan doesn’t include dealing with stress, you must not realize what you’re getting yourself into.

FindCenter AddIcon
FindCenter Post-Image

How to Relieve Stress with Art Therapy

There are many reasons that art is a great stress relief tool, even for those who don’t consider themselves artistically inclined.

FindCenter AddIcon
FindCenter Post-Image

For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

FindCenter AddIcon

EXPLORE TOPIC

Reiki