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How to Let Go of Things from the Past

By Sara Lindberg — 2018

It’s a question many of us ask ourselves each time we experience heartache or emotional pain: how do you let go of past hurts and move on?

Read on www.healthline.com

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The Art of Letting Go

Before our bodies can open, they must first let go; the clenched and guarded muscles must relax. But the mind must let go first.

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Rolf Gates
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Letting Go