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Facing Our Dark Side: Some Forms of Self-Compassion Are Harder Than Others

By Richard Schwartz — 2020

Compassion is one of those warm, fuzzy words referring to qualities that often seems in short supply in the ever-accelerating rough and tumble of daily life today.

Read on www.psychotherapynetworker.org

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Labels Like ‘Alternative Medicine’ Don’t Matter. The Science Does.

As long as you can prove that it works, it doesn’t matter what you call it.

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Internal Family Systems