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Anger Management: Scientists Probe Wrath’s Nature in the Hope of Devising Cures

By Elizabeth Dougherty — 2020

Flares and flashes. Outbursts and eruptions. The words used to describe anger tend to be volcanic. And science may explain why.

Read on hms.harvard.edu

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Which Is Best? Therapy or Medication for Anger Disorders

Even the most level-headed people get mad sometimes, but if you find yourself having angry outbursts on a regular basis—or know someone who is dealing with them—these symptoms might signal a bigger problem.

Article
Mary Elizabeth Dean
2021
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Guided Anger Meditation Script to Calm You Today

In this guided anger meditation script, you will quickly relax and feel calm. Meditation can significantly reduce your levels of anger, irritability, and frustration. When you practice this technique, you will learn to be less reactive to thoughts and feelings.

Article
Paul Harrison
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3 Benefits of Anger, According to a Psychologist + When You Should Rein It In

Could there possibly be benefits to anger? According to psychologist and New York Times bestselling author Rick Hanson, Ph.D., you can certainly use anger as a force for good.

Article
Jason Wachob
2020
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I’m an Angry Disabled Woman. Here’s What I Want You to Know About Inaccessibility.

Society prefers I talk about how I overcame my obstacles rather than the injustices I face within a world that is not built around the needs of the disabled community.

Article
Sylvia Colt-Lacayo
2020
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‘I Had to Learn How to Feel Anger’: Dandy on the Demands Disabled Musicians Face

On her debut album The Cycle, the Shropshire singer-songwriter takes on a ‘broken system’ that underestimates the vibrancy of disabled lives.

Article
Liam O'Dell
2021
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The Anger of Cancer

I often must remind myself that anger needs to be understood as the flip side of the roiling fear that cancer instills in patients and also in caregivers.

Article
Susan Gubar
2016
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Seeing Red: Coping with Anger During Cancer

Coping with anger during cancer can be difficult. And although anger is commonly regarded as a negative emotion, it can have advantages for cancer patients.

Article
Heather L. Van Epps
2012
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Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

Article
National Cancer Institute
2018
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Coping with Anger

Many people living with cancer experience anger. Often, the feeling arises when receiving a cancer diagnosis. But it can develop any time throughout treatment and survivorship.

Article
Cancer.net
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Anger and Cancer: Is There a Relationship?

Intense, persistent, and suppressed anger may have a connection to cancer.

Article
Robert Enright
2017
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EXPLORE TOPIC

Anger Management