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Anger Management: Scientists Probe Wrath’s Nature in the Hope of Devising Cures

By Elizabeth Dougherty — 2020

Flares and flashes. Outbursts and eruptions. The words used to describe anger tend to be volcanic. And science may explain why.

Read on hms.harvard.edu

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

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Fear and Anger

However painful our experiences may be, they are just painful experiences until we add the response of aversion or hatred. Only then does suffering arise.

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Anger Management