By Elizabeth Dougherty — 2020
Flares and flashes. Outbursts and eruptions. The words used to describe anger tend to be volcanic. And science may explain why.
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CLEAR ALL
The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.
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If you want more joy, get as intimate as possible with all of your emotions, illuminating and honoring the basic energy of each one. There is a kind of joy that sooner or later emerges from such exploration, the joy of simply being present at the heart of whatever we are feeling.