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Anger Management: Scientists Probe Wrath’s Nature in the Hope of Devising Cures

By Elizabeth Dougherty — 2020

Flares and flashes. Outbursts and eruptions. The words used to describe anger tend to be volcanic. And science may explain why.

Read on hms.harvard.edu

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Anger Management