ARTICLE

FindCenter AddIcon

Do I Have Anger Issues? How to Identify and Treat an Angry Outlook

By Adrienne Santos-Longhurst — 2019

Anger is a natural, instinctive response to threats. Some anger is necessary for our survival. Anger becomes a problem when you have trouble controlling it, causing you to say or do things you regret.

Read on www.healthline.com

FindCenter Post-Image

Does My Kid Have a Tech Addiction?

While addiction may make one think of hard drugs or alcohol, activities like video games, social media apps, and sites like YouTube can also become unhealthy addictions.

FindCenter AddIcon
FindCenter Post-Image

This Is Your Brain On . . .

New science tells us how to better manage our addictions.

FindCenter AddIcon
FindCenter Post-Image

How Yoga and Exercise Help with Addiction Recovery

Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.

FindCenter AddIcon
FindCenter Post-Image

Why People Keep Scrolling When They Say They Are Done with Facebook

Why is it so hard to keep off the app if you have decided you are done with Facebook? Because the platform taps into our societal needs and biological drives to keep us coming back for more, experts say.

FindCenter AddIcon
FindCenter Post-Image

Constant Craving: How Digital Media Turned Us All into Dopamine Addicts

According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency?

FindCenter AddIcon
FindCenter Post-Image

In ‘Dopamine Nation,’ Overabundance Keeps Us Craving More

Dr. Anne Lembke’s new book, Dopamine Nation, explores the interconnection of pleasure and pain in the brain and helps explain addictive behaviors—not just to drugs and alcohol, but also to food, sex and smart phones.

FindCenter AddIcon
FindCenter Post-Image

Q&A: Anna Lembke on Smartphone Technology Addiction

Stanford psychiatrist Anna Lembke M.D. sat down with The Daily to discuss her clinical work and how it relates to the increasing prevalence of technology addiction.

FindCenter AddIcon
FindCenter Post-Image

The Secret Power of Pain: Here’s How to Make Friends with It, Says Psychiatrist Anna Lembke

We sat down with Dr. Lembke to talk to her about why the things we turn to to feel better may actually be doing more harm than good, and what we can do instead.

FindCenter AddIcon

EXPLORE TOPIC

Anger Management