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Controlling Anger Before It Controls You

By American Psychological Association Content Team

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life.

Read on www.apa.org

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What Your Body Has to Do With Social Change

Using somatics to explore trauma can help make authentic connection and collectivity more possible.

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EXPLORE TOPIC

Anger Management