ARTICLE

FindCenter AddIcon

11 Anger Management Strategies to Help You Calm Down

By Amy Morin — 2020

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

Read on www.verywellmind.com

FindCenter Post-Image

Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

Article
Nicholas Joyce
2019
FindCenter AddIcon
FindCenter Post-Image

5 Steps To Finding A Therapist As A College Student

For those who want to seek help and guidance, here are some actions you can take.

Article
Natalie Gabor
2021
FindCenter AddIcon
FindCenter Post-Image

5 Things College Students Should Include in a Plan for Their Wellness

Here are five essential things that any wellness plan for incoming college students should address.

Article
Sandra M. Chafouleas
2020
FindCenter AddIcon
FindCenter Post-Image

The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

Article
Staff Writers
2021
FindCenter AddIcon
FindCenter Post-Image

Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

Article
Ava Fisher
2022
FindCenter AddIcon

EXPLORE TOPIC

Anger Management