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Understanding Anger: How Psychologists Help with Anger Problems

By American Psychological Association Team, Raymond W. Novaco, Raymond DiGiuseppe. — 2017

Psychologists can help people recognize and avoid the triggers that make them angry. They can also provide ways to help people manage the inevitable anger that sometimes flares without warning.

Read on www.apa.org

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Which Is Best? Therapy or Medication for Anger Disorders

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Guided Anger Meditation Script to Calm You Today

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11 Anger Management Strategies to Help You Calm Down

Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.

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3 Benefits of Anger, According to a Psychologist + When You Should Rein It In

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An Introduction to Rest

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Anger