By Healthline Editorial Team — 2015
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.
Read on www.healthline.com
CLEAR ALL
Ayurveda recommends a beautiful flow of rituals that make the morning a great time to take care of ourselves and lavish our being with attention and self-love.