By Healthline Editorial Team — 2015
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.
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CLEAR ALL
A calm mind and even temper can help make peace with life’s difficulties.
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As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.