By Healthline Editorial Team — 2015
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.
Read on www.healthline.com
CLEAR ALL
Elite athletes are known for their exceptional physiology. Arguably, their superior strength, power, endurance and biomechanics all play a key role in enabling their success.
Perfectionists demand a lot from themselves about the quality of their performance. They have high expectations. This can lead to self-doubt when these athletes do not perform up to their high standards.
The reality is not that they think differently. It’s that they don’t think. It’s the absence of thought. It’s the absence of cognition. It’s the absence of emotion. That really is the advantage.
1
Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.