By Joanna Moorhead — 2017
Julia Samuel specialises in helping people cope when a loved one dies. Joanna Moorhead finds out how we can stop feeling awkward and uncertain about death – and why we should talk honestly about grief.
Read on www.theguardian.com
CLEAR ALL
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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In most modern cultures, it’s common for people to feel uneasy about death. We express this discomfort by avoiding conversations on the topic and lowering our voices when speaking of the dead and dying.
Studies of dying patients who seek a hastened death have shown that their reasons often go beyond physical ones like intractable pain or emotional ones like feeling hopeless.
My Feb. 5 column, “A Heartfelt Appeal for a Graceful Exit,” prompted a deluge of information and requests for information on how people too sick to reap meaningful pleasure from life might be able to control their death.
Though I wince at the redundancy, funeral “pre-planning” is a phenomenon receiving increased attention, and a growing number of Web-based guides tell how to go about it. As www.funerals.org puts it: “Funeral planning starts at home.
Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.
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The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.
Often, disabled people have their disability treated, but they don’t have their emotional or spiritual needs addressed.
Depression and suicidal ideation are more likely among people with disabilities due to factors like abuse, isolation, and stressors related to poverty, among others.
Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.